Megan Lowe
Integrated Movement Specialist and Certified Pilates Instructor
Megan Lowe is an Integrated Movement specialist and Certified Pilates Instructor with over 20 years experience. Her training & specialties are in posture, core strength, pelvic floor, pre & post natal, whole body structural alignment (including spine, pelvis, shoulders, feet, and ankles) and breath-work.
For the past 8 years she has been immersed in training in the methods of osteopath Guy Voyer, ELDOA, myofascial stretching & segmental strengthening.
She is also trained in the Hypopressive method (posture, breath, core & pelvic floor technique), Dynamic Embodiment, strength conditioning and more.
She is continually upgrading my training, including a recent upgrade to her decades long training in pelvic floor health, with the most cutting edge research & understanding.
Lila Rasa Brown
Traditional Chinese Medicine practitioner
A Traditional Chinese Medicine practitioner in BC, as well as a practicing Evolutionary Astrologer and yoga teacher for over 20 years, Lila is dedicated to the well-being of her clients on every level. She loves weaving together the esoteric with the modern to facilitate experiences of alchemy that create conscious embodied living. One of her great joys is to guide people into a space of true transformation, encouraging them to discover, honor, and gracefully reveal their most authentic nature through the practices of Chinese Medicine, Evolutionary Astrology, yoga, & meditation, so they feel empowered to live from this inspired place in the world.